Our goal is to provide quality gymnastics for all ages and abilities in a safe and nurturing environment.

Who can join the competitive classes?

Selection into the competitive gymnastics squad is by invitation only. If a child enrolled in general gymnastics shows potential or talent, and they appear to have the appropriate mental and physical attributes for a competitive gymnast, then they may be offered a place in the appropriate competitive group.

For boys, selection for competitive gymnastics generally happens between the ages of 5 and 10 years. Competitive gymnastics requires attendance of more than one class a week, and generally children that are competing in Level 2 or above will be required to attend three or more times a week. As a gymnast progresses through the levels, so their attendance and commitment levels increase.

Competitive gymnastics requires a strong commitment from the gymnast and their family. Regular and long hours of training, the cost of training and (nationwide) competitions, as well as parental involvement in the club, are prerequisites for a successful competitive gymnast. These are the trappings of undertaking any sport at an elite level.

How the levels work

NZ Gymnastics Association adopted the levels from the Australian Federation of Gymnastics and the point system determined by the International Federation of Gymnastics. Gymnasts train and compete in a particular level, irrespective of age, according to ability. They are promoted to the next level when they pass their current level and at the assessment of the Head Coach. Levels 4—10 compete at National competitions.

Apparatus

Floor:
This is an exercise in pure acrobatics, alternating between powerful tumbling series and the composure necessary for balance and strength elements. The gymnast endeavours to display virtuous rebound height, whilst connecting the elements of their routine with gymnastic artistry.

Pommel horse:
One of the most difficult pieces of men's apparatus, routines are characterised by circular movements of the body with legs together (circles) and pendulous swings with the legs separated (scissors). Gymnasts also show a spectacular combination of these movements called flairs. Throughout the routine the gymnast performs smooth combinations of these movements, turning and travelling along the horse.

Rings:
This apparatus is known for its difficulty of strength and swinging elements. The free moving quality of the rings makes it difficult to remain stationary during held elements, where any movement of the rings incurs a penalty. During his performance, the gymnast should demonstrate control, strength and balance in the presentation of forward and backward swings and strength hold parts. The gymnast's dismount allows him to show his aerial abilities prior to landing.

Vault:
During their 25m approach to the vault, the gymnasts must develop the necessary power to complete all their aerial skills before landing. Gymnasts perform one vault in both competitions. Upon take off from the springboard the gymnast explosively propels himself upwards, dynamically pushing off the vault to generate greater height and distance in the second phase of flight. This enables a higher level of acrobatic skill and extension to be performed prior to a stable landing.

Parallel Bars:
A predominantly swinging apparatus that is interspersed with only a few hold or strength elements. Swings are completed above and below the bars and consist of acrobatic flight elements, changes of direction and swing types. The gymnast's routine ends in a dramatic dismount off the side or the end of the bars.

Horizontal bar:
This is a very spectacular apparatus, largely due to the acrobatic release and re-grasp flight elements. The routine is based on swinging parts without stops, and includes extended forward and backward giant swings, combined with near-bar elements, changes of direction and grip, as well as the release and re-grasp movements. The high dismounts from the bar allow the gymnast to show his acrobatic talents and landing prowess.

2012

Term 1 (10 weeks)
Mon 7 Feb – Sat 7 April
Term 2 (10 weeks)
Mon 23 Apr – Sat 30 June
Term 3 (11 weeks)
Mon 16 July – Sat 29 Sep
Term 4 (10 weeks)
Tue 15 Oct – Thu 20 Dec

Our office Hrs

 MON: 9.30 - 12.30,
   2.30 - 3.30
 TUE: 2.00 - 3.30
 WED: 9.20-12.00,
  12.45 - 3.30
 THU: 9.20-12.30,
  1.00-3.30
 FRI: 9.20 - 12.00,
  12.45 - 5.30
 SAT: 9.45 - 10.45

Contact our club administrator Tania with any enquiries that you have.

ESGC is a non for profit community club. Any persons wishing to help, please contact us, we'd love to hear from you!

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