Skip to navigation
Trampoline - Eastern Suburbs Gymnastic Club

Our goal is to provide quality gymnastics for all ages and abilities in a safe and nurturing environment.

Eastern Suburbs Gymnastic Club

Highly professional gymnastics coaching & great facilities!

Trampoline

Trampoline routines are performed on 7'x 14' web or string beds that can propel the gymnast up to 30 feet in the air. A competitor takes as many preliminary bounces as necessary for height and control, before beginning the first of 10 skills in a routine. Two routines are performed, a compulsory and a voluntary. The compulsory routine must include four required elements, plus six other skills chosen by the gymnast. The second routine is a 10-skill voluntary, made up of single, double or triple somersaults with multiple twists. No skill may be repeated within either routine. A successful routine will show consistency of height, proper technique and a minimum deviation from the center of the bed. The routine must end under control in an upright position.

Double Mini-Trampoline
Double Mini-Trampoline is a relatively new sport which combines the horizontal run of tumbling with the vertical rebound of trampoline. After a short run, the athlete jumps onto a small, two-level trampoline to perform a rebounding skill, immediately followed by a dismount element onto a landing mat. Competitors perform two, two-skill voluntary routines in preliminaries and two, two-skill voluntary routines in the finals.

Our classes
We currently offer 1 class per week in duration of 60 min in which children are thought both trampoline and double mini - trampoline skills.

Class Timetable:

TUESDAY 16:30 - 17:30

Get in touch

You can contact us by calling 09 528 0941 or click this button to email us.

Email us

Term Dates:

2012

Term 1 (10 weeks)
Mon 7 Feb – Sat 7 April
Term 2 (10 weeks)
Mon 23 Apr – Sat 30 June
Term 3 (11 weeks)
Mon 16 July – Sat 29 Sep
Term 4 (10 weeks)
Tue 15 Oct – Thu 20 Dec

Our office Hrs

 MON: 9.30 - 12.30,
   2.30 - 3.30
 TUE: 2.00 - 3.30
 WED: 9.20-12.00,
  12.45 - 3.30
 THU: 9.20-12.30,
  1.00-3.30
 FRI: 9.20 - 12.00,
  12.45 - 5.30
 SAT: 9.45 - 10.45

Contact our club administrator Tania with any enquiries that you have.

Auckland Gymnastics Club
2012 Nats

ESGC is a non for profit community club. Any persons wishing to help, please contact us, we'd love to hear from you!

Job Vacancies
click here!

www.FloorMusic.co.nz - The number one website for gymnastics floor routine music!

www.FloorMusic.co.nz

The number 1 website for gymnastics floor routine music!

  • Welcome
  • Calendar
  • The Club
    • Club News
    • Competition Results
    • History
    • Coaches
    • Fees & Policies
    • Rules & Procedures
    • Sponsors
  • Programs
    • Timetables
    • Playgym (2-5yrs)
    • General Gymnastics
    • Artistic Gymnastics
    • Trampoline
    • Holiday Programmes
    • Holiday program form
    • Schools
  • Photo Gallery
    • Our gymnasts
    • WAG Steps
    • Rainbow Test
    • Prize Giving
  • Join Our Club!
    • Enrolment Form
  • Contact Us
  • Useful Links

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.


Get Flash Player

You need Flash to use this feature