Our goal is to provide quality gymnastics for all ages and abilities in a safe and nurturing environment.

Who can join the competitive classes?

Selection into the competitive gymnastics squad is by invitation only. If a child enrolled in general gymnastics shows potential or talent, and they appear to have the appropriate mental and physical attributes for a competitive gymnast, then they may be offered a place in the appropriate competitive group.

For girls, selection for competitive gymnastics generally happens between the ages of 5 and 7 years. Competitive gymnastics requires attendance of more than one class a week, and generally children that are competing in Step 3 or above will be required to attend three or more times a week. As a gymnast progresses through the steps, so their attendance and commitment levels increase.

Competitive gymnastics requires a strong commitment from the gymnast and their family. Regular and long hours of training, the cost of training and (nationwide) competitions, as well as parental involvement in the club, are prerequisites for a successful competitive gymnast. These are the trappings of undertaking any sport at an elite level.

How the "Steps" work

NZ Gymnastics Association developed the STEPprogram that encourages the gymnasts to Strive Towards Excellence in Performance at their own level and pace. There are 10 steps from beginners to international level gymnasts. Each step has age groups to assist in retaining the older gymnasts whilst giving the younger ones the chance to win against their peers. The STEPs have also progression tresholds to ensure gymnasts advance as they are ready. Steps 5 - 10 re eligible to compete at national competition.

Apparatus

Vault:
During their 25m approach to the vault the gymnasts must develop the necessary power to complete all their aerial skills before landing. Upon take off from the springboard the gymnast explosively propels herself upwards, dynamically pushing off the vault to generate greater height and distance in the second phase of flight. This enables a higher level of acrobatic skill and extension to be performed prior to a stable landing.

Uneven bars:
Swinging movements are predominant on this apparatus. The movements are continuous with movement in both directions, above and below the bars. Release and regrasp elements are essential for maximum scoring. A controlled and often spectacular dismount ends the routine.

Balance Beam:
This is a high risk apparatus. The gymnast performs on a 5m long and 10cm wide platform, performing acrobatic elements, leaps, jumps and turns in a spectacular series of combinations that demonstrate elegance, flexibility, balance and self control. The routine builds up to a dismount high point, often preceded by a dramatic acrobatic tumbling combination.

Floor:
The floor exercise is choreographed to music, which enhances the performance in artistry and grace alternating between powerful acrobatic tumbling series of forward and backward elements and dance elements. The whole floor area should be used with the exercise varied in mood, tempo and direction. Individuality, originality, mastery and artistry of presentation are key ingredients for a high score.

To see our WAG photo gallery please click here.

2012

Term 1 (10 weeks)
Mon 7 Feb – Sat 7 April
Term 2 (10 weeks)
Mon 23 Apr – Sat 30 June
Term 3 (11 weeks)
Mon 16 July – Sat 29 Sep
Term 4 (10 weeks)
Tue 15 Oct – Thu 20 Dec

Our office Hrs

 MON: 9.30 - 12.30,
   2.30 - 3.30
 TUE: 2.00 - 3.30
 WED: 9.20-12.00,
  12.45 - 3.30
 THU: 9.20-12.30,
  1.00-3.30
 FRI: 9.20 - 12.00,
  12.45 - 5.30
 SAT: 9.45 - 10.45

Contact our club administrator Tania with any enquiries that you have.

ESGC is a non for profit community club. Any persons wishing to help, please contact us, we'd love to hear from you!

Job Vacancies
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www.FloorMusic.co.nz

The number 1 website for gymnastics floor routine music!