What is Parkour?

Parkour is training to move freely over and through any terrain. Main physical actions used are running, jumping, climbing and quadrupedal movement.

This extremely popular discipline helps develop functional strength and fitness, balance, spatial awareness, agility, coordination, precision, and control.


This is for 5 – 16 year old only


Class Times:


1.30 – 2.30pm – Beginners

2.30 – 3.30pm – Advanced (by invitation only)


Class Prices:

$240 for a 10 week Term

2013-12-08 Rainbow Test 266